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160.9 km

South Downs Way 100

2027 date not locked yetMatterley Bowl, Hampshire, UK
Goal time
22:00:00
Adjusted time (preview)

About 3615 m of climbing and 3708 m of descent. Hilly. Net downhill.

32% within 2%30% over 6%74 climbs18 climbs over 6%

Impacts

Based on the historical mean for the race window over the last 10 years, ±5 days.
Elevation
Heat
Wind
Total Impact

Race Pass: personalised finish time, adjusted splits, and your race-day pacing plan.

Historical weather

1 held edition. Race mornings only, not nearby dates. This is not a forecast.

mostly cloudy, with moderate winds
16°C

12 - 23°C range

Mostly cloudy on average

Historical: mostly cloudy, with moderate winds

Historical average

1 held edition. Race mornings only, not nearby dates.

2026

Cloud Cover
62%
9 - 100% range
Wind
13km/h
6 - 21 km/h range • prevailing WSW
Humidity
73%
50 - 91% range
WBGT
15.4°C
11.0 - 17.5°C range

Race morning history

Last 10 years, around the 05:30 start hour. Typical mid-June air averages 16°C (about 6°C to 23°C in that window). The bands are that history, not a forecast range. Hover or drag to explore.

Race-morning temperature

  • Most mornings

    14-20°C

  • Almost all

    12-22°C

  • Humidity

    69%

  • Dew

    12°C

  • WBGT

    16°C

  • Rain

    0.0 mm/h

18°CAverage

05:30-19:08

Almost all (90%)Most mornings (70%)AverageRain
6°C11°C16°C21°C26°C012 mm/h04:0006:0008:0010:0012:0014:0016:0018:0020:0022:0095th5thStartFinish13:38

Year pills: green is favorable heat. Amber is moderate. Red is challenging.

Blue is most mornings. Dashed lines are the rare tails. Pink is the average. The bands are historical race mornings, not a forecast range. Blue columns are rain on the right scale. This assumes a 13:38. You can set your own time in the app.

Typical race-morning wind

Where the wind usually came from on race morning, not where it was going.

NNEESESSWWNW

W

Most frequent (15%)

Wind speed

0-6 km/h
6-13 km/h
13-21 km/h
21+ km/h

Year pills: green is favorable wind. Amber is moderate. Red is challenging. Colours assume no drafting.

Petal length is how often that direction showed up. The longest petal is the most common one. Darker is stronger, not more often.

A start that feels cool is not a promise about the second half.

Make sense of the conditions

Pacing and conditions FAQ

Beyond conditions

Conditions are only part of the race-day loss

Pacing mistakes often add several minutes, sometimes more than conditions alone, especially when the course and conditions are not ideal.

What your plan includes

Everything you need to turn this race preview into a usable race-day plan.

Personalized pacing

Effort and pace guidance tuned to this course profile.

Weather-adjusted splits

Split targets that account for heat, wind, and elevation.

Heat adaptation & drafting

Adjust for your heat tolerance and drafting preferences.

Get your personalised race plan for South Downs Way 100.

Pacing, splits, and race-day strategy personalised to your fitness and this course.

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