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Marathon

Mo Cowbell Marathon

Sunday, November 8, 2026St. Charles, Missouri, USA
Goal time
3:15:00
Adjusted time (preview)
3:15:15–3:16:30

Up to +1:30 slower

Favorable conditions. Main factor: elevation. Get your personalised finish time and split-by-split pacing plan with Race Pass.

Based on the historical mean for the race window over the last 10 years, ±5 days.

About 145 m of climbing and 146 m of descent. Rolling.

Almost all within 2%No grades over 6%5 climbs

Impacts

Based on the historical mean for the race window over the last 10 years, ±5 days.
Elevation

Low impact

≤1%

Heat

Low impact

≤1%

Wind

Low impact

≤1%

Total Impact

Low impact

≤1%

Pace Opportunity

Favorable

ChallengingModerateFavorable

Race Pass: personalised finish time, adjusted splits, and your race-day pacing plan.

Same city, region or country, when we can resolve them. World majors also point to each other.

View race map for this area.

Make sense of the conditions

Pacing and conditions FAQ

Beyond conditions

Conditions are only part of the race-day loss

Pacing mistakes often add several minutes, sometimes more than conditions alone, especially when the course and conditions are not ideal.

What your plan includes

Everything you need to turn this race preview into a usable race-day plan.

Personalized pacing

Effort and pace guidance tuned to this course profile.

Weather-adjusted splits

Split targets that account for heat, wind, and elevation.

Heat adaptation & drafting

Adjust for your heat tolerance and drafting preferences.

Get your personalised race plan for Mo Cowbell Marathon.

Pacing, splits, and race-day strategy personalised to your fitness and this course.

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