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10K

Fingal 10K

Sunday, July 12, 2026Swords, County Dublin, Ireland
Goal time
40:00
Adjusted time (preview)
40:30–41:15

Up to +1:15 slower

Moderate conditions. Main factor: heat. Get your personalised finish time and split-by-split pacing plan with Race Pass.

Based on the historical mean for the race window over the last 10 years, ±5 days.

About 49 m of climbing and 47 m of descent. Mostly flat.

87% within 2%No grades over 6%No counted climbs

Impacts

Based on the historical mean for the race window over the last 10 years, ±5 days.
Elevation

Low impact

≤1%

Heat

Moderate impact

1–3%

Wind

Moderate impact

1–3%

Total Impact

Moderate impact

1–3%

Pace Opportunity

Moderate

ChallengingModerateFavorable

Race Pass: personalised finish time, adjusted splits, and your race-day pacing plan.

Historical weather

1 held edition. Race mornings only, not nearby dates. This is not a forecast.

overcast, with moderate winds
16°C

14 - 21°C range

Overcast on average

Historical: overcast, with moderate winds

Historical average

1 held edition. Race mornings only, not nearby dates.

2026

Cloud Cover
79%
0 - 100% range
Wind
13km/h
8 - 27 km/h range • prevailing NW
Humidity
72%
59 - 81% range
WBGT
15.1°C
14.1 - 15.1°C range

Race morning history

Last 10 years, around the 09:30 start hour. Typical mid-July air averages 16°C (about 13°C to 20°C in that window). The bands are that history, not a forecast range. Hover or drag to explore.

Race-morning temperature

  • Most mornings

    15-18°C

  • Almost all

    14-20°C

  • Humidity

    72%

  • Dew

    11°C

  • WBGT

    15°C

16°CAverage

09:30-10:13

Almost all (90%)Most mornings (70%)AverageRain
11°C14°C17°C20°C23°C012 mm/h08:0010:0012:0013:0095th5thStartFinish0:43

Year pills: green is favorable heat. Amber is moderate. Red is challenging.

Blue is most mornings. Dashed lines are the rare tails. Pink is the average. The bands are historical race mornings, not a forecast range. Blue columns are rain on the right scale. This assumes a 0:43. You can set your own time in the app.

Typical race-morning wind

Where the wind usually came from on race morning, not where it was going.

NNEESESSWWNW

NW

Most frequent (20%)

Wind speed

0-6 km/h
6-13 km/h
13-21 km/h
21+ km/h

Year pills: green is favorable wind. Amber is moderate. Red is challenging. Colours assume no drafting.

Petal length is how often that direction showed up. The longest petal is the most common one. Darker is stronger, not more often.

A start that feels cool is not a promise about the second half.

Same city, region or country, when we can resolve them. World majors also point to each other.

View race map for this area.

Make sense of the conditions

Pacing and conditions FAQ

Beyond conditions

Conditions are only part of the race-day loss

Pacing mistakes often add several minutes, sometimes more than conditions alone, especially when the course and conditions are not ideal.

What your plan includes

Everything you need to turn this race preview into a usable race-day plan.

Personalized pacing

Effort and pace guidance tuned to this course profile.

Weather-adjusted splits

Split targets that account for heat, wind, and elevation.

Heat adaptation & drafting

Adjust for your heat tolerance and drafting preferences.

Get your personalised race plan for Fingal 10K.

Pacing, splits, and race-day strategy personalised to your fitness and this course.

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