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Cologne Marathon

Sunday, October 4, 2026Cologne, Germany
Goal time
3:15:00
Adjusted time (preview)

About 69 m of climbing and 54 m of descent. Mostly flat.

Almost all within 2%No grades over 6%No counted climbs

Impacts

Based on the forecast, 1 day out.
Elevation
Heat
Wind
Total Impact

Race Pass: personalised finish time, adjusted splits, and your race-day pacing plan.

Race Day Forecast

The live outlook for this start.

Conditions
17°C

Feels like 17°C

Race start: 15°C → 20°C

Forecast: partly cloudy

Cloud Cover
48%
Wind
2.6km/h
Humidity
71%
WBGT
17.2°C

Race Day Pacing

Personalized pacing with weather-adjusted strategy tailored to your fitness level.

Race Pass turns this into your personalised split plan, paced for this course and forecast

Live forecast, route, and elevation

Race Timeline

Race starts 10:30

10:00

Starts 10:30

14°C

Feels 14°C

0.0 mm

0%

2.3 km/h

gust 7.9

11:00

6.5 km

16°C

Feels 16°C

0.0 mm

0%

3.7 km/h

gust 9.9

12:00

19.5 km

18°C

Feels 18°C

0.0 mm

0%

0.8 km/h

gust 10.1

13:00

32.5 km

19°C

Feels 19°C

0.0 mm

0%

2.1 km/h

gust 7.9

14:00

Finished

20°C

Feels 20°C

0.0 mm

0%

2.9 km/h

gust 9.0

Conditions over time

4 Oct 2026 · Hover or drag to explore

71% humidityDew 12.0°CWBGT 17.2°C0.0 mm (0%)
17°CFeels 17°C

10:30-13:45

TempDewWBGTRain

2.6 km/h

gust 9.0 km/h

WindGust

Race morning history

Last 10 years, around the 10:30 start hour. Typical early-October air averages 14°C (about 9°C to 19°C in that window). The bands are that history, not a forecast range. Hover or drag to explore.

Race-morning temperature

  • Most mornings

    12-16°C

  • Almost all

    10-17°C

  • Humidity

    76%

  • Dew

    10°C

  • WBGT

    12°C

  • Rain

    0.0 mm/h

14°CAverage

10:30-13:48

Almost all (90%)Most mornings (70%)AverageRain
8°C11°C14°C17°C20°C012 mm/h09:0011:0013:0015:0016:0095th5thStartFinish3:18

Year pills: green is favorable heat. Amber is moderate. Red is challenging.

Blue is most mornings. Dashed lines are the rare tails. Pink is the average. The bands are historical race mornings, not a forecast range. Blue columns are rain on the right scale. This assumes a 3:18. You can set your own time in the app.

Typical race-morning wind

Where the wind usually came from on race morning, not where it was going.

NNEESESSWWNW

W

Most frequent (18%)

Wind speed

0-6 km/h
6-13 km/h
13-21 km/h
21+ km/h

Year pills: green is favorable wind. Amber is moderate. Red is challenging. Colours assume no drafting.

Petal length is how often that direction showed up. The longest petal is the most common one. Darker is stronger, not more often.

A start that feels cool is not a promise about the second half.

Same city, region or country, when we can resolve them. World majors also point to each other.

View race map for this area.

Pacing and conditions FAQ

Beyond conditions

Conditions are only part of the race-day loss

Pacing mistakes often add several minutes, sometimes more than conditions alone, especially when the course and conditions are not ideal.

What your plan includes

Everything you need to turn this race preview into a usable race-day plan.

Personalized pacing

Effort and pace guidance tuned to this course profile.

Weather-adjusted splits

Split targets that account for heat, wind, and elevation.

Heat adaptation & drafting

Adjust for your heat tolerance and drafting preferences.

Get your personalised race plan for Cologne Marathon.

Pacing, splits, and race-day strategy personalised to your fitness and this course.

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