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Cape Cod Marathon

Sunday, October 11, 2026Falmouth, Massachusetts, USA
Goal time
3:15:00
Adjusted time (preview)
3:17:00–3:20:30

+2 min to +5:30 slower

Moderate conditions. Main factor: heat. Get your personalised finish time and split-by-split pacing plan with Race Pass.

Based on the forecast, 4 days out.

About 114 m of climbing and 114 m of descent. Rolling.

Almost all within 2%1% over 6%Three climbs

Impacts

Based on the forecast, 4 days out.
Elevation

Low impact

≤1%

Heat

Moderate impact

1–3%

Wind

Moderate impact

1–3%

Total Impact

Moderate impact

1–3%

Pace Opportunity

Moderate

ChallengingModerateFavorable

Race Pass: personalised finish time, adjusted splits, and your race-day pacing plan.

Race Day Forecast

The live outlook for this start.

Conditions
17°C

Feels like 16°C

Race start: 14°C → 18°C

Forecast: overcast, with moderate winds

Cloud Cover
100%
Wind
14.3km/h
Humidity
60%
WBGT
14.1°C

Race Day Pacing

Personalized pacing with weather-adjusted strategy tailored to your fitness level.

Race Pass turns this into your personalised split plan, paced for this course and forecast

Live forecast, route, and elevation

Race Timeline

Race starts 08:00

07:00

Starts 08:00

13°C

Feels 11°C

0.0 mm

0%

15.3 km/h

gust 18.3

08:00

Starts 08:00

14°C

Feels 13°C

0.0 mm

0%

10.8 km/h

gust 13.8

09:00

13.0 km

16°C

Feels 15°C

0.0 mm

1%

12.7 km/h

gust 15.7

10:00

26.0 km

17°C

Feels 16°C

0.0 mm

1%

15.9 km/h

gust 18.9

11:00

38.9 km

18°C

Feels 17°C

0.0 mm

1%

16.5 km/h

gust 19.5

12:00

Finished

19°C

Feels 17°C

0.0 mm

1%

17.7 km/h

gust 20.7

Conditions over time

11 Oct 2026 · Hover or drag to explore

60% humidityDew 9.0°CWBGT 14.1°C0.0 mm (1%)
17°CFeels 16°C

08:00-11:15

TempDewWBGTRain

14.3 km/h

gust 17.8 km/h

WindGust

Same city, region or country, when we can resolve them. World majors also point to each other.

View race map for this area.

Make sense of the conditions

Pacing and conditions FAQ

Beyond conditions

Conditions are only part of the race-day loss

Pacing mistakes often add several minutes, sometimes more than conditions alone, especially when the course and conditions are not ideal.

What your plan includes

Everything you need to turn this race preview into a usable race-day plan.

Personalized pacing

Effort and pace guidance tuned to this course profile.

Weather-adjusted splits

Split targets that account for heat, wind, and elevation.

Heat adaptation & drafting

Adjust for your heat tolerance and drafting preferences.

Get your personalised race plan for Cape Cod Marathon.

Pacing, splits, and race-day strategy personalised to your fitness and this course.

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